Today we have struggled. It actually wasn't the energy...we seemed to do fine.. It was two things. First I was hungry...at least I was having hunger cravings. Second, I was having food cravings. I don't know if you can tell the difference.
Hunger cravings is when I have a tid bit of hunger and walked over to the fridge then realizing I couldn't eat anything in it I wanted.
Food cravings is when I see I food I enjoy, or smell it, or hear about it, and crave it because it just sounds great. (this is including hot dogs, cheese, tortillas, hamburgers, crab salad...) I'm not really hungry it just sound good.
Also it didn't help today that neither of us loss hardly any weight this morning. We will cross our fingers tomorrow because that is a huge motivating factor.
Sunday, June 14, 2009
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