HCG DIET DAY 3

Well, our stomachs are exceedingly full. Tomorrow's sparse food intake might actually be a relief. Leif says that he thinks he has already felt the appetite suppressant effect from the HCG. I'm not sure if I have or not. I have just always felt full.

Anyway, I understand the science behind these first three days. I hope that we have aided our body by filling it with fat. But it was extremely strange. I did have on deep thought this evening. The thought was that there is a huge difference between Free Range and Restriction. No, I am not talking about feeding chickens. I noticed that when I was free to eat any junk that I wanted, I didn't crave it as much. But when I have such a strong restriction against it, my mind fights it without end. Again, the power of the mind...

Well, here is where it really begins...

Addendum: I keep forgetting to mention that during these three days I have had a really hard time getting to sleep. I do have a tendency towards insomnia. But I felt like the problem was either the HCG or the large amount of sugar intake. Since there will be no more sugar, I should know soon enough.