Weight Stats: Day 22

LENA
Weight 128.4
Fat 30.0
Water 51.2
Muscle 33.8

LEIF
Weight 197.4
Fat 25.5
Water 56.2
Muscle 39.8

Weight Stats: Day 21

LENA
Weight 129.2
Fat 30.5
Water 50.8
Muscle 33.9

LEIF
Weight 198.0
Fat 25.3
Water 56.4
Muscle 39.1

Weight Stats: Day 20

LENA
Weight 129.4
Fat 30.6
Water 50.8
Muscle 34.7

LEIF
Weight 199.0
Fat 25.9
Water 55.9
Muscle 39.8

Weight Stats: Day 19

Sorry I missed a few Stats Dates because of camping.

LENA
Weight 130.2
Fat 30.9
Water 50.5
Muscle 34.0

LEIF
Weight 199.8
Fat 26.0
Water 55.9
Muscle 39.5

Weight Stats: Day 14

LENA
Weight 132.8
Fat 31.9
Water 49.8
Muscle 33.4

LEIF
Weight 205.0
Fat 27.5
Water 54.8
Muscle 38.8

Weight Stats: Day 13

LENA
Weight 133.4
Fat 32.2
Water 49.6
Muscle 33.5

LEIF
Weight 206.0
Fat 27.7
Water 54.8
Muscle 38.9

Weight Stats: Day 12

LENA
Weight 133.4
Fat 32.2
Water 49.6
Muscle 33.4

LEIF
Weight 206.2
Fat 27.7
Water 54.6
Muscle 38.9

Weight Stats: Day 11

LENA
Weight 134.0
Fat 32.4
Water 49.4
Muscle 33.3

LEIF
Weight 207.4
Fat 26.2
Water 54.3
Muscle 38.6

Weight Stats: Day 10

LENA
Weight 135.0
Fat 32.9
Water 49.1
Muscle 33.6

LEIF
Weight 208.6
Fat 28.4
Water 34.1
Muscle 38.3

Weight Stats: Day 9

LENA
Weight 134.8
Fat 32.9
Water 49.1
Muscle 33.2

LEIF
Weight 209.0
Fat 28.6
Water 54.0
Muscle 38.4

Weight Stats: Day 8

LENA:
Weight 136.0
Fat 33.3
Water 48.8
Muscle 33.3

LEIF
Weight 209.0
Fat 28.6
Water 54.0
Muscle 38.3

Weight Stats: Day 7

LENA:
Weight 136.2
Fat 33.5%
Water 48.6%
Muscle 33.1%

LEIF:
Weight 210.0
Fat 28.8%
Water 53.8%
Muscle 38.2%

Total Weight Loss: Week 1

Looks like the HCG Diet is living up to what we had hoped. We have both consistently lost weight. Enough weight to notice on the scale as well as physically. We're hoping that we'll continue with this pattern.

Week 1 Weight Loss Totals

LENA:
Pounds Lost (after day 3) 7.8 Pounds
Fat Percentage Lost 3.4%
Body Hydration +2.5% (up to 48.6%)
Muscle Percentage -.6%

LEIF:
Pounds Lost (after day 3) 8.6 Pounds
Fat Percentage Lost 2.8%
Body Hydration +2.0% (up to 53.8)
Muscle Percentage -1.1%

Weight Stats: Day 6

LENA:
Weight 138.0
Fat 34.2
Water 48.1
Muscle 33.2

LEIF:
Weight 211.8
Fat 29.5
Water 53.3
Muscle 38.0

Weight Stats: Day 5

LENA:
Weight 140.4
Fat 35.3
Water 47.4
Muscle 33.3

LEIF:

Weight 213.4
Fat 29.9
Water 53.0
Muscle 37.8

HCG Diet Weight Stats: Day 4

LENA:
Weight 144.0
Fat 36.9
Water 46.1
Muscle 33.5

LEIF:
Weight 218.6
Fat 31.6
Water 51.8
Muscle 38.7

HCG Diet Weight Stats: Day 3

LENA
Weight 141.6
Body Fat 35.8
Water 46.9
Muscle 33.4

LEIF
Weight 218.0
Body Fat 31.5
Water 51.8
Muscle 38.3

HCG Diet Weight Stats: Day 2

LENA
Weight: 140.0
Fat: 35.1
Water: 47.5
Muscle: 33.6

LEIF
Weight: 217.2
Fat: 31.2
Water: 52.1
Muscle: 38.7

HCG Diet Weight Stats: Day 1

LENA:
Weight: 139.6
Body Fat: 31.2
Water: 47.6
Muscle: 33.7


LEIF:
Weight: 217
Body Fat: 31.2
Water: 52.2
Muscle: 39.3