Who We Are

We are Leif and Lena. I (Lena) am the primary voice of the blog. Leif is the fun side of the blog. This blog tells about our journey as a husband and wife team following the HCG Diet. We are both 30 years old. I am 5 feet tall and Leif is just over 6 feet tall. I have been pregnant 4 times. Leif's body simply had sympathy pains that went along with mine.:) We both need to lose about 20-30 pounds, 40 would be Awesome! I am also a Holistc Health Practitioner (Student) with GCNM and I am following this diet with the "Science Project" mentality. We hope you enjoy reading about, and following our journey. Please feel free to be a cheerleader!

Lena's Body Fat Stats

Leif's Body Fat Stats

Showing posts with label Weight Loss Totals. Show all posts
Showing posts with label Weight Loss Totals. Show all posts

Monday, June 8, 2009

Total Weight Loss: Week 1

Looks like the HCG Diet is living up to what we had hoped. We have both consistently lost weight. Enough weight to notice on the scale as well as physically. We're hoping that we'll continue with this pattern.

Week 1 Weight Loss Totals

LENA:
Pounds Lost (after day 3) 7.8 Pounds
Fat Percentage Lost 3.4%
Body Hydration +2.5% (up to 48.6%)
Muscle Percentage -.6%

LEIF:
Pounds Lost (after day 3) 8.6 Pounds
Fat Percentage Lost 2.8%
Body Hydration +2.0% (up to 53.8)
Muscle Percentage -1.1%
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