Who We Are

We are Leif and Lena. I (Lena) am the primary voice of the blog. Leif is the fun side of the blog. This blog tells about our journey as a husband and wife team following the HCG Diet. We are both 30 years old. I am 5 feet tall and Leif is just over 6 feet tall. I have been pregnant 4 times. Leif's body simply had sympathy pains that went along with mine.:) We both need to lose about 20-30 pounds, 40 would be Awesome! I am also a Holistc Health Practitioner (Student) with GCNM and I am following this diet with the "Science Project" mentality. We hope you enjoy reading about, and following our journey. Please feel free to be a cheerleader!

Lena's Body Fat Stats

Leif's Body Fat Stats

Friday, June 12, 2009

HCG DIET DAY 11: Vitamin B makes the HCG Diet Possible!



Today is by far my BEST day on the HCG Diet so far!! I think that it is a combination of a lot of reasons why it has been so good. For sure, the vitamin B Complex drops have SAVED me! Just after lunch I started to feel like I have been feeling every other day and I took another dose of the drops. Within 30 minutes I was cleaning my house and mopping my kitchen floor. By then I had taken around four doses within yesterday and today. So I know that it really helps. I'm sure grateful. I was wondering if I could finish the course.

I made an interesting connection today. I'm wondering if my small set back on the scale yesterday has to do with the coconut oil that I smeared all over my arms and legs the day before. My skin was ready to peel off it was so dry (: not really :) but it was dry. Anyway, I looked on HCGInfo.com and they said that you could use coconut oil for dry skin. But I'm thinking it might not be the best idea.

So today is a good day. I woke up and I had lost a pound. And I have been able to function great today for the first time in a week. It feels really good.

My goal is to hit the 132 pound mark by tomorrow. Here's Hoping!!
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1 comment:

  1. Heidi HamiltonJune 12, 2009 at 9:30 PM

    Lena - wow! Another blog - I don't know how you do it woman! I'm glad you're feeling better & that this is working for you. Just remember what my momma always says "moderation in all things." I know you are so great at keeping things healthy. So, it's been a few years since my cheerleading days, but here you go (try to picture me in my uniform):
    L-E-T-S G-O, let's go, let's go,
    L-E-T-S G-O, Let's GOOOOOOOO!
    Go Lena & Leif!
    :)

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