LENA:
Weight: 139.6
Body Fat: 31.2
Water: 47.6
Muscle: 33.7
LEIF:
Weight: 217
Body Fat: 31.2
Water: 52.2
Muscle: 39.3
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No! It's not photo shopped.:)
Who We Are
We are Leif and Lena. I (Lena) am the primary voice of the blog. Leif is the fun side of the blog. This blog tells about our journey as a husband and wife team following the HCG Diet. We are both 30 years old. I am 5 feet tall and Leif is just over 6 feet tall. I have been pregnant 4 times. Leif's body simply had sympathy pains that went along with mine.:) We both need to lose about 20-30 pounds, 40 would be Awesome! I am also a Holistc Health Practitioner (Student) with GCNM and I am following this diet with the "Science Project" mentality. We hope you enjoy reading about, and following our journey. Please feel free to be a cheerleader!
Pounds and Inches: Read This!!!
Leif and Lena
No! It's not photo shopped.:)
27 Days of HCG Diet: Our Beginning - Our Goals - Our Results
Lena's After Loading Weight = 144 pounds
Goal Weight =115 Pnds
End of VLCD Weight = 127.2
Leif's After Loading Weight = 218.6 pounds
Leif's Goal Weight = 190 Pnds
End of VLCD Weight = 194.6
Goal Weight =115 Pnds
End of VLCD Weight = 127.2
Leif's After Loading Weight = 218.6 pounds
Leif's Goal Weight = 190 Pnds
End of VLCD Weight = 194.6
From the Begining
End of VLCD Final Post
Daily Posts of HCG Loading and VLCD Days
Wondering What the HCG Diet Is?
The Mother Of All HCG Diet Recipe Blogs!
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Easier Navigation
- Before and After photos (1)
- Breastfeeding (1)
- DAY 1 (1)
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- DAY 2 (1)
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- Day 26 No Shot (1)
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- Day10 (1)
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- Do people keep the weight off after the HCG Diet? Does the HCG Diet work? (1)
- Food Photos (1)
- Grocery and Supplies List (1)
- HCG Diet Concluding Thoughts (1)
- HCG Diet Loading Days (1)
- HCG Diet Maintenance Update (1)
- Leif (9)
- Leif's Final VLCD Post (1)
- Leifs Before and After Photos (1)
- Phase 1 (1)
- Photos (5)
- Preparing for the HCG diet (2)
- Round Two Begins (2)
- Vitamins we take (1)
- VLCD (60)
- Weight Loss Totals (1)
- Weight Stats (19)
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