Looks like the HCG Diet is living up to what we had hoped. We have both consistently lost weight. Enough weight to notice on the scale as well as physically. We're hoping that we'll continue with this pattern.
Week 1 Weight Loss Totals
LENA:
Pounds Lost (after day 3) 7.8 Pounds
Fat Percentage Lost 3.4%
Body Hydration +2.5% (up to 48.6%)
Muscle Percentage -.6%
LEIF:
Pounds Lost (after day 3) 8.6 Pounds
Fat Percentage Lost 2.8%
Body Hydration +2.0% (up to 53.8)
Muscle Percentage -1.1%
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No! It's not photo shopped.:)
Who We Are
We are Leif and Lena. I (Lena) am the primary voice of the blog. Leif is the fun side of the blog. This blog tells about our journey as a husband and wife team following the HCG Diet. We are both 30 years old. I am 5 feet tall and Leif is just over 6 feet tall. I have been pregnant 4 times. Leif's body simply had sympathy pains that went along with mine.:) We both need to lose about 20-30 pounds, 40 would be Awesome! I am also a Holistc Health Practitioner (Student) with GCNM and I am following this diet with the "Science Project" mentality. We hope you enjoy reading about, and following our journey. Please feel free to be a cheerleader!
Pounds and Inches: Read This!!!
Leif and Lena
No! It's not photo shopped.:)
27 Days of HCG Diet: Our Beginning - Our Goals - Our Results
Lena's After Loading Weight = 144 pounds
Goal Weight =115 Pnds
End of VLCD Weight = 127.2
Leif's After Loading Weight = 218.6 pounds
Leif's Goal Weight = 190 Pnds
End of VLCD Weight = 194.6
Goal Weight =115 Pnds
End of VLCD Weight = 127.2
Leif's After Loading Weight = 218.6 pounds
Leif's Goal Weight = 190 Pnds
End of VLCD Weight = 194.6
From the Begining
End of VLCD Final Post
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The Mother Of All HCG Diet Recipe Blogs!
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