Who We Are

We are Leif and Lena. I (Lena) am the primary voice of the blog. Leif is the fun side of the blog. This blog tells about our journey as a husband and wife team following the HCG Diet. We are both 30 years old. I am 5 feet tall and Leif is just over 6 feet tall. I have been pregnant 4 times. Leif's body simply had sympathy pains that went along with mine.:) We both need to lose about 20-30 pounds, 40 would be Awesome! I am also a Holistc Health Practitioner (Student) with GCNM and I am following this diet with the "Science Project" mentality. We hope you enjoy reading about, and following our journey. Please feel free to be a cheerleader!

Lena's Body Fat Stats

Leif's Body Fat Stats

Friday, June 19, 2009

My Opinion About LOADING Days

You know, We have followed Dr. S' protocol almost perfectly. So this means that we loaded Big Time during the first three days. I was just looking back at my weight stats and I weighed 139.6 on the morning that we started loading. I weighed 144 when we were done. I really wonder if those loading pounds were worth it.

It says that you have to build up your structure fat reserves before doing the HCG Diet. But when a person is so overweight to begin with, and haven't been "yo yo dieting" for years, I just don't see the need to gain more weight. Yes, I have read Pounds and Inches word for word. I'm just saying I'm not sure it's necessary. I'd be interested to hear from several people who have tried Not loading to find out their experiences...

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