HCG
Needles
Tom’s Toothpaste
Pantene Pro-V Classic Shampoo and Conditioner 2 in 1
Irish Spring Bar Soap
Apples
Strawberries
Chicken Breast Tenderloins
Lemon Juice
Mixed Greens
Cucumbers
Red onions
Radishes
Tomatoes
Garlic
Cabbage
Melba Toast
Real Salt Organic Garlic Power
Real Salt Organic Onion Powder
Asparagus
Celery
Green Onions
Eye of Round LEAN Beef (3 OZ.)
2 Oranges
Strawberries
1 Grapefruit (not bottled)
Braggs Amino Acids (a form of soy sauce in the natural foods section)
Mrs. Dash Original Blend
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No! It's not photo shopped.:)
Who We Are
We are Leif and Lena. I (Lena) am the primary voice of the blog. Leif is the fun side of the blog. This blog tells about our journey as a husband and wife team following the HCG Diet. We are both 30 years old. I am 5 feet tall and Leif is just over 6 feet tall. I have been pregnant 4 times. Leif's body simply had sympathy pains that went along with mine.:) We both need to lose about 20-30 pounds, 40 would be Awesome! I am also a Holistc Health Practitioner (Student) with GCNM and I am following this diet with the "Science Project" mentality. We hope you enjoy reading about, and following our journey. Please feel free to be a cheerleader!
Pounds and Inches: Read This!!!
Leif and Lena
No! It's not photo shopped.:)
27 Days of HCG Diet: Our Beginning - Our Goals - Our Results
Lena's After Loading Weight = 144 pounds
Goal Weight =115 Pnds
End of VLCD Weight = 127.2
Leif's After Loading Weight = 218.6 pounds
Leif's Goal Weight = 190 Pnds
End of VLCD Weight = 194.6
Goal Weight =115 Pnds
End of VLCD Weight = 127.2
Leif's After Loading Weight = 218.6 pounds
Leif's Goal Weight = 190 Pnds
End of VLCD Weight = 194.6
From the Begining
End of VLCD Final Post
Daily Posts of HCG Loading and VLCD Days
Wondering What the HCG Diet Is?
The Mother Of All HCG Diet Recipe Blogs!
My Blog List
Our Family Blog
Blog Archive
Followers
Easier Navigation
- Before and After photos (1)
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- DAY 1 (1)
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- Day 26 No Shot (1)
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- Day10 (1)
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- Do people keep the weight off after the HCG Diet? Does the HCG Diet work? (1)
- Food Photos (1)
- Grocery and Supplies List (1)
- HCG Diet Concluding Thoughts (1)
- HCG Diet Loading Days (1)
- HCG Diet Maintenance Update (1)
- Leif (9)
- Leif's Final VLCD Post (1)
- Leifs Before and After Photos (1)
- Phase 1 (1)
- Photos (5)
- Preparing for the HCG diet (2)
- Round Two Begins (2)
- Vitamins we take (1)
- VLCD (60)
- Weight Loss Totals (1)
- Weight Stats (19)
Woo-Hoo! Your doing great. 10 Lbs is great! Keep it up I know you can do it!
ReplyDeleteLove you guys!
I went shopping for Tom's toothpaste and the store only has children's Tom's. I assumed that it would be the same ingedients, but
ReplyDeletethe first ingedient was Glycerin. I thought that it was not allowed since it is a fat during p2?
also- thanks for the Pantene tip!
Pantene Pro V is allowed??? What about any facial cleansers? I saw Neutrogena deep clean cleanser, but was looking for others. I'm getting ready to start Day 1 )load up) on Christmas. doing my shopping list now....
ReplyDeleteSince on your supply list you have some hygiene products, I just wanted to make sure that you guys know about the Tiffalina's Products. The brand was developed specifically for people on the HCG Diet. There are 3 different HCG Safe products so far: The Tiffalina's HCG Diet Safe Shampoo, Tiffalina's HCG Diet Safe Conditioner, and Tiffalina's HCG Diet Safe Lotion
ReplyDeleteThis HCG lotion, HCG shampoo, and HCG conditioner contain no fats, oils, juices, or extracts because those ingredients can slow, stall, or stop weight loss on the HCG Diet. Although they may not be the most creamy or luxurious products, we have found that they do allow great weight loss on the HCG Diet and our customers seem to really like them.
You can see more about the products here: http://www.diyhcg.com/hcg-personal-care-items.
Here’s to being skinny!
Casey
Just finished Phase 3 maintenance, lost 26lbs total! Start weight 188 down to 162. Will wait a few months and do one more round to get to my goal weight of 150 then it's time to get toned!
ReplyDelete