Well, we're done! We've decided to end this phase of the HCG Diet. We'll be moving to the maintenance phase in 48 hours or so, Monday to be exact.
We both woke up this morning with very minimal weight loss. For me, this has become the norm. I haven't cheated (except for the two tiny camping cheats) until just a bit ago. My body is DONE! I need to eat more and I need more carbs. I found myself SOO hungry and crazed while feeding the baby lunch that I chowed down a cracker and I snuck a peanut butter cup. Why I even let that in the house is BEYOND ME! STUPID!
I could tell I was done this morning. I just feel it. So I asked Leif how he felt and he's fine with ending a week earlier then planned. We've lost a lot of weight and inches. I feel bad that I haven't reached my goal. But I wonder if I can keep losing throughout the next month or so. I know we aren't supposed to. But I think that Dr.S. means that the people who have reached their minimum weight should not continue to loose weight. Maybe I'm wrong. But I am going to listen to my body and Pray for the best.
I put a swimming suit on today. I actually felt comfortable enough to go play out in the yard with the kids in their pool. This is a Big Deal! I feel okay about my body. There are little things like my upper thighs, my tummy pouch, and my arms that I'd still like to see trimmed. But I am really looking forward to exercising and weights! Really, I am actually looking forward to it. That is another sign of progress.
So, there it is. I'm now gathering recipes for the next three weeks. Things are looking tasty. I hope we feel more content on the next phase and don't think so much about our weight. It's starting to run over into our 4 year olds vocabulary. I'm nervous about hearing "how many calories is in that?" from a four year old.
Saturday, June 27, 2009
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